Gremlins…

Gremlins…

Day 17 of sharing 30 days of vulnerability in order to CRUSH judgement. This one is harder to post I’m noticing…

Today was a harder day. Today the negative self talk won.

I started out feeling really great! I went to training for work and was ready to learn, absorb and bring back what I learned to my job.

As the day progressed, things people said started landing not so well for me. One thing here, one thing there… and then there was the doozy. I don’t want to get into the particulars as it’s not really important. Regardless, when the bomb hit, it was too much. I took it personally. It felt a bit like I was dodging and dodging and dodging until one landed hard and I just couldn’t not make it about me. My gremlin of “I’m not doing enough, I’m letting people down, who do I think I am that I could successfully accomplish this, people see right through me and they don’t trust that I can do it.”

This post is maybe more for me than it is for you. I’m writing let me know that I’m ok. I’m being with the feelings and writing helps me to distinguish what my commitment is to myself. I’m being kind to myself tonight.

Writing this make it more clear that this wasn’t about me. People have their own things going on for them and the story I have is that they aren’t happy with me. It’s not true. I’m doing everything I can and I know I’m making a difference. I’m not sure exactly what’s happening for them but I’m guessing they are scared, in the unknown, maybe frustrated.

Doesn’t really matter what it is. It’s not about me.

I’m still flexing this muscle and as of right now: I choose happiness over suffering.

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Batman

Batman

Yesterday we went to a Halloween event at Victor Brodeur School. Vivi wanted to dress up and didn’t want to do it alone so she asked her papa if he would put on his Batman costume and accompany her (side note: my costume was dirty or I totally would have too). He, of course, said “Yes”.

Off we went to the event and then we decided to go for a walk at Fleming Beach after. It was a beautiful day. There we were walking through the trails, my kitty cat and my super hero. Lots of people walked past us smiling and looking. It was really hard not to notice their get ups.

I was so impressed the confidence that Luc had while wearing his cape and mask. It was something that I would wonder if people thought I was weird if I was wearing my halloween costume, and of course where I’m at these days, I’d probably answer that with, who cares.

At some point we stopped to sit on a bench and watch the ocean. A couple came by, the man stopped and said “I just want to say, what you are doing for your little girl right now is the most important thing a dad could do for his daughter.”

Wow. Instantly I was moved.

V asked “why did he say that?”. I explained “that moms and dads might be a little scared to wear their costumes out in public when it’s not halloween yet. What the man was pointing out is the courage that papa had to show he wasn’t afraid to dress up. He isn’t afraid of what others will think of him. It’s ok to be who and what you want to be. And he’s showing you love and support as you asked for him to dress up too. You’re so important to him”.

This journey of freedom from judgement is showing up in so many different ways. The universe provided me a beautiful example of what power and love is present when a papa wears a costume in public for his little girl and isn’t afraid of what people will think.

Luc, I watched you after that man said those wonderful words to us, I was so present to the love and kindness you had for Violette. My heart grew a little bigger that day and I fell in love with you a little bit more. Thank you for being a wonderful papa to our girls and for being a brave soul. You teach me everyday about myself and I’m so incredibly happy to be on this journey with you. xoxo

Batman

 

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Accomplishment Coaching

Journey

You might wonder what I’ve been doing to move through the self development that I’ve been posting about. Tonight I want to share the amazing 12 month course that I am in and have been in since March of this year.

Accomplishment Coaching is a coaching and leadership course that has changed my life. There are 21 other people that have joined me on this journey as well as the amazing team of mentor coaches. The course creates strong leaders and ontological coaches. If you’ve ever wanted to create your own coaching business, this course doesn’t just teach you how to be a coach, it teaches you how to create your business as well. I started my coach business and have found my passion.

On top of that, if you’re looking for self development and leadership skills, you want to check it out. It creates breakthroughs in your life that are unparalleled.

Some breakthroughs/shifts I’ve had:

  • breaking up my judgement filter from others
  • getting that I’m good enough and I matter
  • busting up my contexts around right/wrong, black/white, all or nothing
  • releasing control
  • seeing how responsibility and integrity has been a prison for me
  • not enough time/too busy is a facade
  • money is just a story we made up
  • finding my voice
  • self love
  • my relationship with my family
  • needing to get things done right away!
  • expectations of others
  • external validation/love
  • playing the middle person in all situations
  • leader
  • fun/play/joy!
  • loving the voice in my head
  • courage/confidence
  • living outside my comfort zone
  • getting supported and being support for others
  • being of service to people and the joy that that brings

What I get from all these breakthroughs:

  • love, PEACE, strength, FREEDOM, passion, compassion, courage, grace, BEING, humanity, being me, authenticity, vulnerability.

This has been the most incredible 8 months of my life. I have an wonderful team of humans and coaches to draw upon to support me in my journey. When I get scared or angry, they are there to ‘get me’ and support me through it in whatever way I need.

If after all that you’re keen to know more, I would suggest to reach out to me and/or get yourself registered in an observation session coming up on November 4, 10-12:30. It’s free and you can watch us go through some of the motions during our monthly weekend. It’s powerful and beautiful to be apart of it. There is also a 4 hour workshop in the afternoon that is called “Power Tools for Living” that costs $135 and is worth it’s weight in gold. Luc and I did it together and it was profound.

Let me know if you’re coming. I hope to see you there.

Journey

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Disappointment

Feelings are just visitors. Let them come and go.

Just a short one to say what’s so for me in this exact moment.

I had a GREAT day connecting with people, spending time at a conference and eating a free buffet for work. So so so good. I thought nothing could break my mood.

Something happened and now I’m disappointed. Sad. Mad. Frustrated. I totally get what happened. And it’s totally out of my control. I get to just be with the disappointment. There’s nothing wrong with all those feelings. It’s ok to be upset. There really wasn’t anything I could do.

I remind myself this, to show myself love for myself. That it’s ok to feel these things. It’s natural and human and it doesn’t mean anything about me. I don’t have to suffer.

And now after writing this… I feel better already. I’m not resisting the feelings and they are passing.

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Showing up as “hard”

Money in - money out = money left over.

Yesterday I spoke with an amazing woman. While I was busting up my filter around moola, she said to me “I assert that you think it has to be hard to be free from worrying about money.” She also said “you don’t have to take a whole bunch of time to get this, you can get this now, and start living your life differently now”.

Huh. Like right now?

Yep.

I was told once that people would rather talk about their sex life than talk about their money situations and money full stop.

So I choose now for money to be easy. For it not to be a “thing”. For it not to run my life. It’s really simple and flat and not give a shit.

She said “imagine what you and Luc could do when you’re travelling around the world if money wasn’t something that you had to think, worry, stress, fill in the blank about at all.” If I’m being honest, that’s really hard. I told her, I started this program and my coaching practice in order to make money while travelling.

I started out wanting this to be a back up money making business while I travel to subsidize my travelling costs. I can work and travel and this is the job that would do it.

But now I’m in a different place. I’ve actually found a job I ADORE. I’m excited to meet so many different people from around the world who will share their humanity, stories, dreams and goals with me. Who I will without a doubt make a difference in their lives and the lives around them. That’s what I’m excited about. It actually has nothing to do with the money anymore.

I choose a life free from the constraint of money. That doesn’t mean I’m going to be irresponsible with my money. I’m not going on a spending spree. I am shedding the story that I have that I need save for some date in the future. What? Retirement? Life is now.

I bought flowers the other day for myself (and my family but really more for myself). Something I don’t do ever because flowers are frivolous and they die and it’s a waste of money. Well, I did it because I wanted them and I wanted to give myself something beautiful.

It doesn’t have to be hard. It is easy. I chose to be free from my money story now.

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